Live Experiences with Ruth
Sometimes there’s something different about setting aside time to step out of your usual routines and experience this work alongside other women.
My live experiences include online and in-person workshops, retreats and collaborations that create space to slow down, connect with yourself and explore something together.
No two experiences are exactly the same. Depending on what we’re exploring, we might use conversation, reflection, breathwork, meditation, movement, time outdoors or something entirely unexpected.
You don’t have to show up any particular way. Come as you are. We'll start there.
What you can expect
The focus and format might change, but there are a few things you can expect whenever I create or lead a live experience.
Space to arrive as you are
You don’t need to prepare, have the right words or be in a particular headspace. We start with who is actually there and what is happening in the room.
More than just talking about it
I want you to have opportunities to experience the work, not only understand it. That might mean breathwork, meditation, reflection, movement, conversation or another way of noticing what is happening for you.
Room for your own experience
I might offer questions, practices or a different way of looking at something, but I’m not there to tell you what you should think, feel or discover. What you take from the experience is yours.
Current Live Experiences
Here’s what’s coming up. Join me online or in person for an experience that gives you space to step out of your usual routines and into something a little different.
ONLINE · FREE MASTERCLASS
When You Don’t Know What You’re Supposed to Do Anymore
You can be thoughtful, capable and self-aware and still find yourself unsure of what to do next.
In this free live masterclass, we’ll look at some of what can get between you and your own answers, and you’ll experience what happens when you make a little more room to hear yourself.
Tuesday, September 29 · 7:00 p.m. ET · Live online
Approximately 75 minutes · Free
IN PERSON · OUTDOOR EXPERIENCE
Let Go & Let In: A Day Journey of Release and Renewal
Sometimes you need to get out of your usual environment to notice what you’ve been carrying.
Let Go & Let In is an intimate outdoor experience I’m co-hosting with Jodie Heffren at Rooted Woodland in The Blue Mountains. Through breathwork, movement, reflection, fire, sauna, cold plunge and time together outdoors, we’ll explore what you’re ready to let go of and what you want to make more room for.
It’s a day to step away from everything you usually have to do and give some of that attention back to yourself.
Saturday, October 24 · The Blue Mountains, Ontario
9:30 a.m.–3:00 p.m. · Limited to a small group
Want to know what's coming next?
New workshops, gatherings and other live experiences happen throughout the year. Join my email list and you’ll hear about what’s coming up, along with thoughts and resources from me between events.
Want to bring me into your room?
I also collaborate with women’s communities, organizations, retreats and events to create live experiences for their audiences.
If you’re planning something and think my work might be a fit, I’d love to hear what you have in mind.
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