Episode 1 - finding balance: Lessons from my sister, naomi

Welcome to the first episode of our podcast! Today, we are thrilled to introduce Naomi, a remarkable woman who juggles a job, being a wife, a mom, volunteer work, and so much more. Naomi has played a huge role in my life, and it felt fitting to have her as our first guest.

In this candid conversation, we discuss the importance of authenticity, the challenges of recording our first episode, and the wisdom Naomi has gained from the phenomenal women in our lives. We dive into how she stays grounded amidst chaos, the importance of self-care, and how she navigates through insecurities and tough times.

Naomi also shares her insights on maintaining motivation and consistency, setting boundaries, and the importance of family and health. We wrap up with her thoughts on gratitude and the women who inspire her, including our mom and grandmothers.

Join us for a heartfelt and honest discussion that offers valuable lessons on balance, resilience, and the power of support systems.