Grounded with Ruth

Book your session and let's find your way back to solid ground.

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I understand that Grounded with Ruth is a wellness offering and is not a substitute for mental health counselling or therapy. *

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Grounded with Ruth

A 60-minute session that meets you exactly where you are. We begin with breathwork to help you settle, move into honest conversation and reflection, and close with grounding before you return to your day. Virtual only. For women who want dedicated space to think, feel, and find their way back to themselves.

CA$297